Become the best version of yourself
Have a spouse, friend, or partner you want to workout with? Semi private instruction may be the right fit for you!
The power of Group training
01
Expert Trainers
Our Semi private training sessions are a great way to get expert training while working out with someone familiar.
02
Camaraderie
What's more fun then working out with a buddy! This can help you stay motivated and engaged throughout a workout. You can both walk away feeling accomplished!
03
Accountability
Committing to set sessions and times will help hold you accountable to your goals especially when you're feeling less motivated.
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Boot Camp
Our Boot Camp workouts are great for multiple participants! They provide a full body workout that also builds camaraderie. This is a fun team building opportunity where you can also get a great workout in!
Price: $65 per session
Strength Training
Traditional strength training session. Partner works will be provided but variations will be provided based on fitness level and ability. Note some activities will be different based on each participants goals.
Price: $65 per session
Cardio and HIIT
Cardio and High intensity Interval Training (HIIT) will help get your heart rate up and improve endurance. We will create workouts that will help improve your cardio while incorporating team building.
Price: $65 per session
Online, In-Person, Hybrid
Our Semi Private training sessions are also offered online, in-person, or a combination of the two. We will tailor the program to fit your specific needs. Fill out our intake form so we can get started.